We All Need a Little Rest

We Need RestWhen did it become cool to see how little sleep we can rely on while still maintaining the appearance of having it all together?

Why do some people need to make a point to emphasize how little they rest? (As if that somehow makes them better than the person who makes resting a priority!)

The last post on this blog was about being busy. We (primarily Americans) pride ourselves with the ability to juggle far too many commitments. We somehow are deceived into believing what we “accomplish” in a day’s work is some indication of our self-worth. That’s a lie. Whether or not you seem productive to other people has no bearing on your value. You as a human being are adequate. You are loved. You are desired. That’s what matters.

Rest and busyness are two subjects that go hand-in-hand. If you are too busy, you lack the time for rest. If you actually have time to rest, you must not be busy enough, so you’d better step it up! (Or at least that’s what society tries to tell us!)

Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.