The Power of Connection When You Have a Chronic Illness

The Power of Connection When You Have a Chronic Illness 1

A life with debilitating chronic illness can be isolating.

I know this firsthand.

If you’re reading this post, you may also understand the isolation that comes when chronic illness keeps you from living what many would consider a “normal life.”

In this rough season of treating Lyme Disease and other chronic health conditions, the majority of my time has been spent in bed.

At some points, I could barely leave my apartment once a week. My boyfriend would come by with groceries or supper to help get me through the time until I had enough strength to make it out again. Occasionally, another friend would stop by to visit or bring a meal.

I had interaction, but it wasn’t often.

Long weeks of being alone can take a toll on a person.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

Making the Most of Life with a Chronic Illness

Making the Most of LIfe with a Chronic Illness

Life with a chronic illness can be incredibly hard. Most of us who face chronic health issues have one thing in common: our lives do not look the way they did before we got sick. No matter the level of debilitation, the symptoms we face change the way we function.

Changes may be big or small depending on the severity of symptoms at the particular time. For some, it’s a roller coaster of symptoms that get better or worse (or both) each day.

Some people are able to be functioning members of society, while others are confined to their homes, unable to get out into the world to do things as “normal” as grocery shopping.

I’ve been in both camps. I know what it’s like to try to manage a full-time job while very ill. I also know the challenges of being unable to get out of bed for long periods of time. In both situations, my life was vastly different than it was when I was healthy. Accommodations had to be made to conserve energy and meet my needs. I was often discouraged.

So, how do we make the most of our situations?

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

5 Ways to Pray for Your Chronically Ill Friend

5 Ways to Pray for Your Chronically Ill Friend

Hello there! If you’ve come here to learn how to pray for your chronically ill friend, I’m really excited that you’re taking this step to be a source of support for them. Here’s a short guide to praying for them. (This guide used to be available by download only, but it’s now in blog post form as well. Here’s the free PDF if you’d like to download it.)

Thank you so much for loving your friend well. They need you!

1) Pray for Physical Healing

Psalm 103:2-3 says, “Praise the Lord, O my soul, and forget not all his benefits – who forgives all your sins and heals all your diseases. (NIV)

Let’s remember that the Lord can and does provide physical healing. Pray that the treatment your friend is undergoing would work and that doctors would have wisdom for how to treat. Don’t be afraid to pray that God would intervene and provide healing and relief from the physical pain and other symptoms. Ask God to supernaturally work and take away the physical burdens of the illness.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

An Open Letter to the Friends I Didn’t Text Back

An Open Letter to the Friends I Didn't Text Back

Dear Wonderful Friends of Mine,

I think of you a lot. Often times I’ll catch myself reminiscing about the fun times we’ve had together. We may have been travel buddies, study partners, or teammates. We may have had regular coffee dates throughout college where we’d try to squeeze in a little homework or Bible reading but would end up spending most of the time talking and laughing.

You may be someone I could turn to when depression would get bad and I needed to hang out with someone who was lighthearted.

Because you’re my friend, I appreciate you. No matter what point of life we walked through together, I treasure your friendship and the times we shared.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

So, Your Friend Has a Chronic Illness?

Hey there,

I’m really glad you’re reading this. Thank you for taking an interest in your friend and being willing to learn more about the crippling effects of chronic illness on their life.

There’s so much your friend wants you to know but probably won’t tell you. It could be because it’s awkward. How do you tell someone that you experience extreme pain every day, whether it be physical, mental, or emotional, and not seem like you’re just complaining or wanting attention.

So, Your Friend Has a Chronic Illness?

Being chronically ill, I have experienced many years of being unable to explain myself. For most of that time, I had no idea what was going on. And, honestly, the pre-diagnosis years of suffering were full of unexplainable highs and lows that left me blaming myself. I thought that I must have been doing something wrong to feel the way I did.

Once my condition became bad enough that I realized a better sleep schedule, some exercise, and a healthy diet wouldn’t fix it, I had to start digging to get to the bottom of what had been causing such grief. Finding out I had chronic Lyme Disease and co-infections was actually a blessing because then I could begin a treatment regimen. It also gave me an explanation to share with others, because previously I had just thought I was crazy.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.