How to Create a Mental Health Reset Day After Bad Days With Chronic Illness

Mental health reset with Lyme Disease, Fibromyalgia, and chronic illness

Chronic illness and mental health: Most people dealing with chronic illness need a mental health reset from time to time.

Even though I think I’m “on the other end” of real debilitation from Fibromyalgia, Chronic Fatigue Syndrome, and Lyme Disease, I still have days (or a handful of days) where I don’t feel so great.

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13 Christmas Gift Ideas for Someone With a Chronic Illness

Christmas Gift Chronic Illness

Buying a Christmas gift for someone with a chronic illness can be challenging. It’s hard to know what someone would want or use when they’re dealing with debilitating symptoms. Life with chronic illness can look a lot different than it does for someone who is healthy, so I created this guide to make finding the right gift for someone with chronic pain or illness easier!

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Here are some gift ideas for those with chronic pain or illness:

1. A gift card to their favorite local store or even a gift card to Amazon.com. Amazon gift cards come in handy when ordering supplements or other necessities. It’s also fun to have money to spend on a book, movie, or other hobby supplies.

Coloring book chronic illness

2. Coloring book and colored pencils – I love coloring books like this one that include scripture. They help ground me in the Word. Twist up colored pencils are my favorite because they’re much easier to use since they don’t require sharpening!

3. A luxurious, warm blanket! A lot of people with chronic illnesses like Chronic Fatigue Syndrome, Fibromyalgia, Thyroid conditions, and Lyme Disease have temperature sensitivity. I’ve been eyeing this blanket for a while – I’m even thinking of putting it on my wedding registry because it looks incredibly warm and comforting!

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