I ran into a friend today.
We bumped into each other at the polling place as I went to cast my vote for school board. She was working the polls as she does each election.
This is a friend I used to work with on occasion in my previous position. I always enjoyed getting the chance to work with her.
Today, she asked me about how I’m doing. It’s a fair question that people ask when they see me around town. They care. They want to know more. But the fear of answering this question sometimes causes me to turn the other way when I spot a neighbor in the grocery store. It also leads me to walk past an acquaintance in a restaurant, avoiding eye contact and hoping they don’t notice me.
Avoidance behaviors can quickly become my everyday existence if I’m not careful. But having to explain my complex health situation to others adds to the anxiety I’m already trying to get under control.
So I struggle with explaining my current life situation to other people.