Disclosure and Privacy Policy

Because I want to be upfront and honest with you, here’s a note about the privacy policy and affiliate links:

Some of my posts contain affiliate links. If you decide to click on an affiliate link and buy something, I may receive a small commission on the purchase. This will NOT cost you anything extra nor will it result in any extra charges to you. The small amount of revenue I receive through affiliate links helps to keep this website up and running. I truly appreciate your support and am thankful to serve you!

(Emily Ryan – emilylofgren.com – is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.)

Terms of Use:

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. I am not a doctor and am not offering medical advice. This website is available for informational purposes only and should not be used for treatment.  Medical treatment should always be supervised by a doctor.


None of the content available on this website may be reprinted, modified, or published without permission from the author. Feel free to share links to any of the content on the site. I’d be happy to collaborate if you are interested in working with me, but do not use my work without discussing it with me in advance. You can contact me here.

Privacy Policy:

You can view our entire privacy policy here: Privacy Policy

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You can view our entire cookie policy here: Cookie Policy