4 Things I Did Wrong When Starting Lyme Disease Treatment

Lyme Disease Treatment Mistakes

The whole process of starting Lyme Disease treatment is overwhelming! Information can be conflicting, leaving you unable to figure out what will actually help as you work toward stability.

Lyme Disease is a complex condition. There’s usually a lot more than just Lyme going on in your body if you’re experiencing a whole list of symptoms.

(Before we go any further, I want to make the disclaimer that I am not a medical professional and am unable to diagnose, prescribe a treatment plan, or give medical advice. All information here is informational and is from my experience in treating Lyme Disease.)

Throughout the process of treating Chronic Lyme Disease, I’ve learned a bit about the things I should and shouldn’t do during treatment.

I wrote this blog post to tell you a little bit about the things I did wrong when beginning treatment for Lyme Disease.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

We All Need a Little Rest

We Need RestWhen did it become cool to see how little sleep we can rely on while still maintaining the appearance of having it all together?

Why do some people need to make a point to emphasize how little they rest? (As if that somehow makes them better than the person who makes resting a priority!)

The last post on this blog was about being busy. We (primarily Americans) pride ourselves with the ability to juggle far too many commitments. We somehow are deceived into believing what we “accomplish” in a day’s work is some indication of our self-worth. That’s a lie. Whether or not you seem productive to other people has no bearing on your value. You as a human being are adequate. You are loved. You are desired. That’s what matters.

Rest and busyness are two subjects that go hand-in-hand. If you are too busy, you lack the time for rest. If you actually have time to rest, you must not be busy enough, so you’d better step it up! (Or at least that’s what society tries to tell us!)

Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

Wisdom Wednesday – Arnold Bennett

“Any change, even a change for the better, is always accompanied by drawbacks and discomforts.”

-Arnold Bennett, Novelist

 

Isn’t this the truth?

Have you ever tried to change a habit and then became discouraged because it wasn’t as bright and sunny as from afar. This is one of the reasons why people get stuck in their ways. Change can be scary. There’s the fear of the unknown and also the recognition of challenge. Some of us shy away from uncomfortable times.  Read more

Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

Take a Walk

I find walking quite enjoyable. There’s something wonderful about taking in fresh air while putting a little movement into your day. While some people are all about high intensity workouts at the gym, others appreciate the simple act of walking as their form of exercise. Although I must admit I like both levels of intensity, there’s something calming about taking a walk that cannot be achieved while inside.

When I lived in China, I walked several miles each day. The combination of walking to and from my daily activities and then adding in some exercise kept me active. Now that I’m back in American suburbia, I don’t find as many chances to walk in my daily life. This is due to a combination of circumstances along with my own laziness and conformity to societal norms. Read more

Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

When It Stops Being All About You

You may have decided to make major life changes. You are on a path of personal betterment. You’re getting your life back on track. This is so good. It’s important to be in a place of peace and contentment with yourself. Whether you’ve been battling weight issues, anxiety, self discontentment or spiritual darkness, at the beginning it’s all about you. No matter your obstacles, there’s a point of brokenness where it becomes nearly impossible to see your challenges in light of the bigger picture.

There were times when my well-meaning faithful friends tried to tell me that none of my issues mattered in light of eternity. Logically, I knew this, but I wouldn’t believe it. I was feeling that low. My faith in God’s perfect will was shaken. I couldn’t understand why I was struggling to get out of bed in the morning, why I couldn’t just have clear skin, why men continued to break my heart, and so much more. At that point, had you told me there were people worse off than I, I would have just grown irritated instead of being grateful for all that was going right. Read more

Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.