Spoonie Essentials Box Review

Spoonie Essentials Box
I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.

When I was first diagnosed with Lyme Disease, I felt lost and alone. My health had deteriorated to the point where I barely left my apartment. I only went out for work (on days I could make it in) and food.

Each day, I tried to muster up enough energy to get things done to care for myself, but it was never actually enough. Those days were dark. I was pushing, trying, and feeling like I was in a pit that I’d never be able to climb out of. It felt like nobody else understood.

But, one day during my lunch break, I came home to make a protein shake and found a pleasant surprise waiting for me.

My dear friend, Rosie, had sent a care package.

That care package was exactly what I needed at that moment! The care package told me that I had a friend who cared, who understood, and who loved me. Even if she didn’t know exactly what I was experiencing each day, she wanted to show that she cared. It meant the world to me!

I opened that care package and cried. It included an assortment of things: from healthy snacks, to a journal, to a neat travel cup, to a sweet card.

Even though my situation with chronic illness was less than desirable, that care package brought a smile to my face just when I needed it.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

5 Ways to Pray for Your Chronically Ill Friend

5 Ways to Pray for Your Chronically Ill Friend

Hello there! If you’ve come here to learn how to pray for your chronically ill friend, I’m really excited that you’re taking this step to be a source of support for them. Here’s a short guide to praying for them. (This guide used to be available by download only, but it’s now in blog post form as well. Here’s the free PDF if you’d like to download it.)

Thank you so much for loving your friend well. They need you!

1) Pray for Physical Healing

Psalm 103:2-3 says, “Praise the Lord, O my soul, and forget not all his benefits – who forgives all your sins and heals all your diseases. (NIV)

Let’s remember that the Lord can and does provide physical healing. Pray that the treatment your friend is undergoing would work and that doctors would have wisdom for how to treat. Don’t be afraid to pray that God would intervene and provide healing and relief from the physical pain and other symptoms. Ask God to supernaturally work and take away the physical burdens of the illness.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

An Open Letter to the Friends I Didn’t Text Back

An Open Letter to the Friends I Didn't Text Back

Dear Wonderful Friends of Mine,

I think of you a lot. Often times I’ll catch myself reminiscing about the fun times we’ve had together. We may have been travel buddies, study partners, or teammates. We may have had regular coffee dates throughout college where we’d try to squeeze in a little homework or Bible reading but would end up spending most of the time talking and laughing.

You may be someone I could turn to when depression would get bad and I needed to hang out with someone who was lighthearted.

Because you’re my friend, I appreciate you. No matter what point of life we walked through together, I treasure your friendship and the times we shared.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

So, Your Friend Has a Chronic Illness?

Hey there,

I’m really glad you’re reading this. Thank you for taking an interest in your friend and being willing to learn more about the crippling effects of chronic illness on their life.

There’s so much your friend wants you to know but probably won’t tell you. It could be because it’s awkward. How do you tell someone that you experience extreme pain every day, whether it be physical, mental, or emotional, and not seem like you’re just complaining or wanting attention.

So, Your Friend Has a Chronic Illness?

Being chronically ill, I have experienced many years of being unable to explain myself. For most of that time, I had no idea what was going on. And, honestly, the pre-diagnosis years of suffering were full of unexplainable highs and lows that left me blaming myself. I thought that I must have been doing something wrong to feel the way I did.

Once my condition became bad enough that I realized a better sleep schedule, some exercise, and a healthy diet wouldn’t fix it, I had to start digging to get to the bottom of what had been causing such grief. Finding out I had chronic Lyme Disease and co-infections was actually a blessing because then I could begin a treatment regimen. It also gave me an explanation to share with others, because previously I had just thought I was crazy.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

Should We Really Tell Others We’re Praying For Them?

We’ve all seen it on social media. A friend is going through a personal struggle and asks for prayer. Tens, if not, hundreds, of their friends chime in with sentiments such as “I’m so sorry you’re going through this! I’m keeping you in my thoughts and prayers.” They might say they love the person or that they are always there if their friend needs anything.

Should We Really Tell Others We're Praying for Them

Those who comment have good intentions. They truly feel bad and want to help in some way. Prayer seems to be the easiest way to extend a helping hand.

After the moment passes and they continue scrolling through their feed, they might forget about the request. Thoughts of the person they had said they’d pray for may later re-enter their mind. They’ll think of the situation or wonder how the person is doing. But, did they ever stop to pray?

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.