5 Ways To Pray When Lyme Symptoms Flare

5 Ways to Pray When Lyme Symptoms Flare

Some days on the journey with Lyme Disease are harder than others. It’s all up and down, which makes feeling stable something to be desired, but not grasped.

It’s interesting how different our experiences with Lyme Disease may be. For some, just leaving the house to go to the grocery store is a major victory (that’s been me!). For others, they homeschool 4 kids and remain active in church. Others may work part-time but spend every minute outside of work resting. Chronic Lyme Disease can be a debilitating illness that affects each of us differently.

But, one thing we all seem to have in common is that symptoms come and go. They increase and decrease. The pain migrates to various parts of our bodies. There are flares and Herxheimer Reactions.

While in the midst of difficult symptoms, I am aware of what is happening with my body. I know the pain is bad and I begin to get used to it. It’s somehow expected as I wake up each day.

However, if I have a few “good days” in a row (good is all relative…), I begin to be shocked or discouraged when symptoms increase, either by flare or Herx. I may have started out content on the difficult days, but when good days come, they bring a glimmer of hope for more better days. Then, when a good day is followed by a bad day, I grow more depressed about my current situation.

That’s why prayer must be the first thing I do when symptoms come on stronger. I have seek God in it before I allow my sinful nature to take over. My tendency is to grow bitter and become angry, but I know that letting my mind engage in that kind of thinking is never helpful!

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

Trusting God When Healing is Slow

Trusting God When Healing is Slow

The process of healing from chronic illness (or at least getting to a place of stability) has gone nothing like I thought it would.

About fourteen months ago, I was officially given names for the host of symptoms that gradually led to the debilitation of my body. I saw various symptoms come and go over a period of five years, but it wasn’t until February 2016 that my health began to decline to the point where I needed serious help to get better. By the time of diagnosis, I was exhausted, in constant pain, unable to function at work, and deeply depressed.

Many days of research, blood work, and doctors appointments led to the discovery that I had Chronic Lyme Disease, Chronic Fatigue Syndrome, several co-infections, Hashimoto’s Thyroiditis, and more.

For some, receiving test results that pointed to multiple conditions and food sensitivities would be devastating. But for me, it provided a glimmer of hope. I finally knew what I needed to treat so I could move forward toward better health. I had a plan for healing, and I love plans!

In my typical Type A fashion, I followed my doctor’s treatment protocol to a T. This meant giving up all my favorite foods and focusing only on the things I needed to get better. I had to quit my serious Reese’s Peanut Butter Cup addiction and instead fill up on Vegan Chocolate Shakeology and a (mostly) Paleo diet.

My health protocol was overwhelming, sometimes consisting of 60+ pills a day. My weeks were filled with detoxing, sleeping, lying on the couch while listening to podcasts, and working as much as possible to maintain some sense of normalcy in the office and get a paycheck (gotta pay for all those supplements and meds!).

I was doing everything “right” in my journey of healing, but instead of finding stability, any step forward was met with two steps back.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

5 Ways to Pray for Your Chronically Ill Friend

5 Ways to Pray for Your Chronically Ill Friend

Hello there! If you’ve come here to learn how to pray for your chronically ill friend, I’m really excited that you’re taking this step to be a source of support for them. Here’s a short guide to praying for them. (This guide used to be available by download only, but it’s now in blog post form as well. Here’s the free PDF if you’d like to download it.)

Thank you so much for loving your friend well. They need you!

1) Pray for Physical Healing

Psalm 103:2-3 says, “Praise the Lord, O my soul, and forget not all his benefits – who forgives all your sins and heals all your diseases. (NIV)

Let’s remember that the Lord can and does provide physical healing. Pray that the treatment your friend is undergoing would work and that doctors would have wisdom for how to treat. Don’t be afraid to pray that God would intervene and provide healing and relief from the physical pain and other symptoms. Ask God to supernaturally work and take away the physical burdens of the illness.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

Why Hasn’t He Proposed Yet?

{Full Disclosure: Jonathan gave me permission to share this with you}

I went into my relationship with Jonathan believing that he was the one – the one I was going to marry. Our story is quite different than the average dating story.

We didn’t just meet each other, exchange numbers, text a lot, hang out, and then decide we should probably make it official. He didn’t go the more traditional route of asking me on a date to see how we interacted, either. In fact, Jonathan didn’t tell me that he liked me until I had moved back to China – halfway around the world. Not exactly an easy distance to travel to see one another…

Why hasn't he proposed yet?

We began to fall for each other while attending a Bible study at his church, which has now also become my church. Jonathan and I knew of each other back in high school but we weren’t friends. In fact, at one point I even had a friend who crushed on him and I remember saying something like, “He’s fine, I guess…” in response to her telling me about the crush. I never imagined that just a few short years later I’d find myself with feelings I couldn’t shake.

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Emily Lofgren’s heart beats for authenticity. She craves true connection where we can be real about our struggles and find hope together. Emily became a Christian in college and since then has had a passion for writing in a way that helps others encounter life. Grab your free copy of her eBook Finding Hope Through the Fog.

Held in the Fire

Today, I’m excited to share with you an article by one of my favorite writers, Glenna Marshall! Glenna has become a friend of mine through the Hope*Writers community and it has been a joy to get know her. Something we have in common is our experience with chronic pain. While enduring chronic illness can often leave one feeling hurt and discouraged, Glenna’s perspective and trust in Christ has been encouraging to me as I’ve walked in faith during this rough season. Let’s welcome Glenna! 


Pain is white and blue, the hottest center of a flame.

Not a gently flickering candle, but an explosion of blistering heat, a fire that blazes without burning out. It starts at the base of my spine and reaches out to my hips, radiating down my right leg with fiery tentacles that entangle themselves around my bones, wrapping tightly around nerve endings and tendons. My ribcage aches while pain slices back and forth across my spine until I’m certain my body will snap in two.

It might feel better if it did.

Held in the Fire

I have an autoimmune disease called Ankylosing Spondylitis. There’s a long, scientific explanation of how my body attacks itself, but the primary result is an inflammatory arthritis that feels much, much worse than it sounds. I lived with AS for five years of bent-over, crushing pain that wrenched me out of sleep every night and pressed me with fear every morning as I sluggishly worked to stand up straight. I didn’t look sick, but dawn always found me uncomfortably dozing while sitting up, surrounded by ice and heat packs and pain medication. The continual, abrasive nature of my pain sanded down any hope that I would ever feel normal again. Like most autoimmune diseases, mine didn’t come alone. It brought a host of other chronic diseases and disorders, ranging from annoying to excruciating, depending on what day it is.

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